The care you deserve
I am a Licensed Clinical Professional Counselor and Addiction Counselor with a passion for providing the utmost quality of services to individuals struggling with mental health and substance use disorders.
About
We listen, act, and transform
There are times in everyone’s life that we can use some extra support. Therapy is about finding a safe place to begin to face what is painful or scary so you can begin to consciously choose how you want to be in this world. A Better Self Counseling provides expert, culturally competent, mental health and emotional wellness services.
A Better Self Counseling welcomes all individuals where each persons unique story and needs are honored and respected and treatment goals are tailored to shape your personal goals for growth and transformation.
A Better Self Counseling offers treatment for concerns of depression and anxiety, trauma, life changes, behavioral concerns, relationship stressors, low self-esteem and more. Contact us today to discuss your needs!
Raschel Gallagher
Behavioral health therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Art Therapy
- Trauma Focused
- Rational Emotive Behavior (REBT)
- Play Therapy
- Person-Centered
- Dialectical (DBT)
- Court Evaluations
- Attachment-Based
- Acceptance and Commitment (ACT)
Insurance Accepted
- Medicaid
- United Healthcare
- Cigna
- PacificSource Health Plans
- BlueCross and BlueShield
- First Choice Health
- Allegiance
- Aetna
- Optum
Fees
- Diagnostic Evaluation:: $200
- 1-hour Session: $160
- Anger Assessment : $150
- Chemical Dependency Evaluation: $200
- Mental Health Evaluation: $150
- 45-Minute Session: $140
- 30-Minute Session: $120